HERE COMES THE SUN – psalm 23

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photo by BRUNO SCRAMGMON

“Yea, though I walk through the valley of the shadow of death.”

The wisdom of the ancients gifted us with beautiful prose which gives  rise to joy, reflection, admonition, encouragement and fearlessness.  We awaken each morning to a plethora of opportunities to chase and beauty to behold.  It’s our choice how we will respond to the new day.

Some mornings we open our eyes and want to simply roll over and return to a comfortable slumber.  Some mornings we awaken to an unexplainable soul darkness which we don’t want to entertain, but cannot shrug off.  Carryover words from a contentious conversation yesterday which were not resolved.  Mind-numbing news reporting which has led us to dwell upon mankind’s inhumanity to man.  Personal challenges which require action in our new day.  All can easily be denied by simply rolling over and snoozing for the rest of the day.  We can deal with all those issues tomorrow.  Or we can enter that dark valley and, trusting in the goodness of a kind Source, carry our inner lamps to light the way.

The valley of darkness is often translated as the ‘valley of the shadow of death’ in scriptures.  In my younger days this was a mainstay of any Christian burial service.  But, Psalm 23 goes on to indicate that, after passing through this dark journey, there is light, hope, goodness and mercy beyond.  My head is anointed and my cup is overflowing.  That journey of darkness shall be behind us as we enter onto the next plateau of brilliance.

Therefore, if your day, or mine, is clouded and dreary, embrace it, walk through it and know that there is a lesson to learn.  Perhaps it is a necessary time of reflection and meditation, a time to recalibrate the inner soul workings, a time to inventory ‘what is’ in relation to what we want it to be.  Don’t be afraid.  Rest in the opening words of Psalm 23 – “The Lord is my Shepherd, I shall not want.”

If you are conflicted today, if you are not seeing the rising sun on the horizon, take a few minutes to listen to Psalm 23 put to music.  The ancients intended these words to be sung.

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HERE COMES THE SUN – serenity prayer

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photo by JOHANNES PLENIO

Perhaps it’s an age thing – at this advanced chronological time in life, the ways of personal survival which have been learned and applied successfully over a lifetime, no longer hold validity in the eyes of the ‘younger ones’, those who are far more intelligent and cognitive.  Perhaps their ways are more sensible for today’s times; but, my way is exactly that – MY WAY.  And I still like my way.

Ahhh, did someone get out of bed this morning with an attitude?  You?  Spouse?  Children?  Neighbor?……Me?  Even the normal yoga, meditation, and exercise routine did not prepare for the annoying, “Well, you should do it my way, it’s better,” from the first interloper of the day.  Hmmm, go back to bed and start over?

Politicians, telemarketers, door-to-door salesman, Bible-thumpers can be annoyances.  Car salesmen, loud rap music, insurance agents, Republican neighbors, slow drivers in the passing lane can be annoyances.  But, loved ones should not be.  We call them loved ones because we love them and they love us.  And that’s all we need to know.  Let’s not categorize them as annoyances.  So, how can we do that?

“God, grant me the serenity to accept the things (insert people) I cannot change….”

“…courage to change the things I can and the wisdom to know the difference.”  Yes, a few simple words with a huge promise can redirect my day, and yours.  Memorize the serenity prayer, say it out loud, repeat it again and again and again until you mean it.  And then receive the blessing of unbridled serenity.

and now that you are calm and serene….here’s an annoying thought from a Texas lawmaker

Responding to a vaccine researcher who urged Texas lawmakers to reverse the upward trend in vaccine exemptions – ” state Representative Jonathan Strickland told Dr. Peter Hotez to ‘do our state a favor and mind your own business.  Parental rights mean more to us than your self-enriching science.'”  VACCINATION IS SORCERY

PLEASE GIVE 4 MINUTES OF YOUR TIME TO LOVE OUR EARTH

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HERE COMES THE SUN – give thanks

beautiful-cropland-dawn-1237119JONATHAN PETERSSON photographer

Somewhere in our world the sun is always rising – unfailingly.  It doesn’t need my permission or your approval.  Wouldn’t it be wonderful if we could do the same in our daily routine?

The most difficult part of my day are the first few hours upon rising.  Do I want to be awake?  Do I feel like swinging my legs over the bedside?  Will my first steps be pain filled or comfortable?  What should I do first?  What appointments do I have?  What chores must I do?

STOP!  Just stop.  Rewind the tapes and start over.  Let’s open eyes to the surroundings of a peaceful bedroom – the colors of the walls which are soft and relaxing, the whir of the ceiling fan bringing cool air to my face, the photos on the nightstand, the heirloom hanging on the wall, the cat quietly stretching and waking up with me, the smell of bacon being prepared by my spouse – it’s going to be a great day.  Ahhh, the anticipation of the first cup of fresh coffee.

No, don’t get up just yet.  Yes, of course there is time for a short gratitude list.  What am I grateful for this morning?  More importantly, whom am I grateful for?  Thank you for breath, for health, for peace, for companionship, for the roof over my head, for sobriety.  Now, sit up, stand up, fill those lungs with fresh air, feel the beat of a steadfast heart, raise those outstretched arms upward and thank the sun for shining on us, for making our earth a paradise for all to enjoy and a treasure to protect.

and now…from the wisdom of climate change deniers

Yes, there is a silver lining to the catastrophic melting of our polar ice caps…

“Steady reductions in sea ice are opening new passageways and new opportunities for trade.”  SECRETARY OF STATE MIKE POMPEO during a presentation to the ARCTIC COUNCIL in Finland.

PLEASE GIVE 6 MINUTES OF YOUR TIME TO LOVE OUR EARTH

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HERE COMES THE SUN – rise up joyously


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SEBASTIAN VOORTMAN photographer

If I were a miracle worker, every child on earth would have a breakfast waiting for them on the kitchen table, every mother would have the resources to feed her family with nutritious foods, every father would have a job that provides for a comfortable home, every morning would fill the house with cheer, sunshine and laughter.

But, I am just me.  So, I guess the little things I can do to make this world a better place will have to suffice.  Feed myself in a way that leaves food on the table for the next person, live my life without excess comfort, bring whatever cheer I can to those less fortunate.  Love the Muslim brother and sister down the street the same as I love me.

HAPPY RAMADAN, MAY WE SHARE TODAY’S SUNSHINE EQUALLY AND JOYOUSLY.

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KUDOS TO CORA

(FILE UNDER MEN OF COURAGE & MORAL CHARACTER)
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Alex Cora, manager of the 2018 baseball World Champions Boston Red Sox, has confirmed that he will not attend a White House reception with his team this Thursday stating his native Puerto Rico has not sufficiently recovered from Hurricane Maria to celebrate.

“We still have a long ways to go,” Cora said in regards to the state of Puerto Rico. “That’s our reality. It’s pretty tough to go celebrate when we’re where we’re at. I’d rather not go and just be consistent with everything.”Alex Corasmiley 3

from here to eternity

burt lancasterHmmm, sounds like a great title for a movie.  From the collective “huh” I’m hearing, I must assume many of you young’uns don’t remember Burt Lancaster, Montgomery Clift, Deborah Kerr, Frank Sinatra, Ernest Borgnine and a host of Hollywood celebs in the 1953 movie.  It follows the tribulations of three U.S. Army soldiers stationed in Hawaii in the months leading up to the attack on Pearl Harbor.

Actually, I’m not here to do a movie recollection.  Let’s talk about eternity.  Let’s discuss from here to eternity.  Assuming we are all living in the here, where are heaven and hell and when is eternity?  Several years ago as I was dangling from a stepladder picking oranges from my prolific side yard tree, three strangers – a well-dressed lady and two gentlemen in suits – strolled onto my yard.

“Hmmmm,” I thought to myself, “either the FBI has caught up with me or it’s Jehovah’s Witnesses.”

The tracts and Bibles they were carrying were a dead giveaway that it was not the FBI.  I love my JW brothers and sisters, I love anyone who has a passion for living by a moral compass and sharing concern for the plight of mankind on this earth.  But, I have never understood the invariable first line of their proselytizing speech.

“Do you know where you are going when you die?  Where will you spend eternity?”

With all the kindness I could muster teetering on a ladder with a bucket full of oranges, I did my best to reply calmly to the three, “No, I don’t know and you don’t either.”

I don’t know and you don’t either.  For us mortals, assuming the cloak of humility necessary to unfailingly believe “I don’t know” is one of the most difficult hurdles on a spiritual path. Every one of us has wanted to know the inside scoop about heaven, hell, and eternity.  Does it exist?  Where is it?  Who is there?   My grandfather, a deeply devout, humble trekker, advised me years ago, “if your grandmother’s mother is in heaven, I’m telling St. Peter to send me to the other place.”

I loved that man.  He was unassuming, gentle and faithful to what he believed to be truth.  During his final years of life, grandpa read his Bible every day and prayed a lot.  I believe he got all his loose ends tied together before he died, but never did he tell me how or what to believe.  He never shared with me what he believed unless I asked.  Even then he was very careful to advise me that heaven, hell and eternity were mysteries that each man and woman must address within the sanctity of their own inner spaces.

That is, perhaps, the greatest challenge to anyone who treasures the words of Sumi – “It’s your road and yours alone.  Others may walk it with you, but no one can walk it for you.”  Or, as the words in Hamlet advise, “To thine own self be true.”

With so much noise spilling from pulpits and the mouths of proselytizers, it can be difficult to discern personal truth and follow personal moral compass.  Most of us have not yet mastered living in today, so why saddle ourselves with questions about eternity?

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be still and know

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Just another traveler on life’s highway hanging out in the slow lane.  It’s quiet.  It’s peaceful.  Beyond the horizon is rest calling my name.  Green pastures, still waters, my cup is overflowing.

Be persistent in asking.  When in that quiet inner space, don’t be timid with requests.  The answer will always be ‘yes, no, or not now’.  But, whatever the answer may be, be assured that our internal GPS has got us covered and will bring us safely to the next plateau of life – if we heed our inner voice.  Very simple, degree in rocket science not required to know what our conscience tells us in those quiet moments.  The secret, if there is any secret, is to slow down, be silent, still the wandering mind, and listen.  Ask for guidance and it will be given.  Be still and know.

Seek joy and happiness relentlessly.  Life around us changes with every passing moment.  We must also adjust.  Our central core of understanding has an amazing capacity to adjust.  What was yesterday’s ‘golden oldie’ is today’s old fogey flashback.  When we hang on to the ‘way things used to be’ we are stifling what needs to happen now in our continuing growth.  Doesn’t mean we should give up values, the moral compass which has been a lifetime beacon; rather, it means evolving those values to make sense in today’s crazy world.

Centuries ago when one element of society disagreed with the beliefs and actions of another, it could find a new, uncharted continent to settle and follow its philosophy.  Vacant, unexplored land has disappeared and it has become a matter of species survival to learn co-existence with a variety of races, creeds, and religions.

Namaste🙏

it can be heaven or hell

you can choose where you abide

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“….there’s a place to go where the eagles fly high, the rivers run deep, the grass is lush.  In that place there is peace and kindness, no violence nor intolerance.  Whenever solace and rest are needed, this internal heaven can be right here and right now or we can allow it to carry us a million miles away.  Joyfully, in that space the good vibrations of the soul embrace a higher calling.” (1)

“Most of the world religions have some concept of heaven and hell. Why? Because human freedom matters. We have to be given the freedom to say no to love and life, and one word for that is hell.” Fr. Richard Rohr (2)

LIFE…yes life can be heaven or hell.  It’s a choice each human must make regardless of religious affiliation or lack thereof because it has nothing to do with religion or faith or concepts of God.  This choice is life’s golden ticket.  Have you ever been amazed by the man standing on the corner with a cardboard sign asking for food or work and upon talking to him realizing that this man is happier than you are in your comfort and material security?  Or, conversely, speaking to your wealthy neighbor at the grocery store who is buying steaks and lobsters for a Sunday dinner hosting twenty relatives and she is absolutely distraught because her investments earned only $125,000 last year?  Heaven or hell – we choose where we spend life.

Why spend precious ‘now’ moments reliving past transgressions, reviewing years-old grudges against others, fearing the current political scene, comparing yourself to the Joneses next door who just bought a new Mercedes, feeling angry because your co-worker, Mary, got the promotion you wanted?  STOP! just stop and look at the roses in your garden, the great kids or the terrific spouse you have, the reliable pickup truck parked in your driveway.  When the last breath is drawn, that stuff and those resentments will not matter.  What will matter is how the miraculous gift of life was used to serve and to enjoy.  We choose how we use life, whether we opted to spend it in heaven or hell.

Living in a state of awe and amazement over the multitude of blessings bestowed is not only for monks and mystics.  We, too, can participate.  It’s our choice.  How we communicate, how we conduct our interactions, what mindset we entertain will be our heaven or hell.  We must be very conscious of where we allow the mind to traverse.  Much of the world seemingly opts for a life lived in hell.  Why?

“As we observe our politics, antagonism appears to be the primary style of communication today—how to fight and win, how to be suspicious, how to be hateful, how to tell lies. Who can we exclude now? Which race, religion, or group is unworthy? (All in the name of God, remember!) That’s simply hell right now.”  Fr. Richard Rohr (2)

(1) GOOD VIBRATIONS

(2) https://cac.org/category/daily-meditations/

 

do not fear

Fearlessly walk through valleys of darkness.

black-and-white-black-and-white-boy-1299417FEARLESSNESS – pursuing the chosen path which is personal truth, standing steadfast when ridicule and contempt attack from the hidden hills, allowing peace and contentment to reign in nights of loneliness and despair – friends, that is fearlessness.  Just as personal truths, chosen paths are unique. Rejoice in this blessing.  Namaste 🙏backlit-clouds-dawn-415380

 

I’m a believer

Aha!  You thought this post would be about the Monkees.  What?  You don’t know who the Monkees are?  Good Lord, you must be a young thing.

Micky Dolenz, Michael Nesmith, Peter Tork and Davy Jones, an English actor and singer, set American teeny boppers afire from 1966 to 1971.  Their TV series of the same name aired from 1966 to 1968.  It was fun entertainment that by today’s standards would be classified as ‘corny’.  Was I a big fan?  Not really.  ‘Too mature’ for their antics I preferred The Doors, The Animals, and Led Zeppelin.  But, “I’m a Believer” from the Monkees has had staying power with me through all the years which have seen me swing from hard rock to disco to contemporary Christian to classical to my favorite today – anything that doesn’t give me a headache and puts me to sleep.  Yep.  Meditation music rocks.

I’m a believer.  Are you?  What do you believe?  Has anyone challenged your beliefs?  Has anyone told you that what you believe is wrong?  If you follow the pack, then being called a non-believer by a believer is disturbing.  If you are the pack, then it doesn’t amount to a hill of beans….unless you don’t believe in you.  Then it can be unbelievably disturbing.  But I believe in you.

“I don’t believe that heaven waits
for only those who congregate.
I like to think of God as love,
he’s down below, he’s up above.
He’s watching people everywhere,
he knows who does and doesn’t care
and I’m an ordinary man,
sometimes I wonder who I am.”    DON WILLIAMS

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