IT’S A GREAT DAY! – violence & hatred

Open your hearts and minds to the spectacular day which has been designed just for you.  Stretch, breathe, smile, say, “Thank you.”

cropped-p10100031.jpgDon’t check the phone for messages.  Don’t turn on the noise from the multiple media sources.  Don’t read the front page headlines.  Don’t do any of those things until you have spent the beginning hours of this new day processing the beauty of life, the wonder of  earth, the amazing complexity of mankind’s mind, the indescribable energy behind every function, every organism, and every creature of earth.  Just don’t!  Stop the monkey brain thoughts that clutter up this morning’s spectacular appearance over the horizon.  Look at that sun creeping into the eastern sky.  Be fascinated by its timely routine each and every day of this existence.  Soak it in!

If that sun could talk, what would it say about mankind?  What would it tell about the recent violence in New Zealand?  Would it take sides, find blame?  No, of course not.  The sun cannot do that because it is merely the sun.  Powerful and brilliant, yet unable to alter its course or its purpose.  It shines upon and warms all of humanity regardless of race and creed.  The sun has no choice but to do what it was put in the heavens to do.

You are more powerful than the sun, the stars, the oceans because you can choose what you will do today, where you will go, when you will eat, whom you will speak to.  On this day, in this moment, you can choose thoughts that nourish your inner strength or thoughts that defeat your indwelling peace.  You can align with rhetoric which speaks your kindness through truth or rhetoric which exposes your inner demons.  You can choose actions which honor a Higher Presence or actions which debase the soul.  You can do all this because you have the power of choice.

When you accept your one-way ticket into eternity, life will change.  The love and compassion you accept for yourself will also be freely available to others through you.  There will be no room for hatred and intolerance because a freed heart cannot harbor bigotry.  The demons which drove the mass murderers in New Zealand, Pittsburgh, Orlando, Paris or London will be unable to exist in the presence of a heart filled with understanding and love.  It is your choice today to be whom you want to be.

This power of choice is life’s golden ticket.  Today, in this moment, whom you will be is one of your choices.  Look at that reflection in the mirror, gaze into those beautiful eyes and tell yourself, “You are worthy.  You are loved.  You are a child of immense significance with infinite potential.  I love you.”

Decide today to love yourself more than any other creature can possibly love you.  You will not be disappointed or betrayed.  Greet the morning sky with outstretched hands facing upward to receive the blessings of a new day.  It will be a great day!

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IT’S A GREAT DAY! – a gift for you

and it’s yours for the taking
Picture40Nobody else can have your day.  Only you can embrace it.  Look today’s you in the face and say, “You are wonderful,  I love you.”

So, what will you do with your day?  Welcome it?  Cherish it?  Live it minute by minute?  Enjoy it?  Love it?  Make it the 1st day of the rest of your life?  Or maybe you will make today the best day ever.

The options are breath-taking.  Wake up and greet the sun or sit on your porch and watch the raindrops dancing in the backyard puddles.  Pull on those sneakers and sweats for a jog around the neighborhood or savor a cup of coffee as you read a few verses of poetry.  Greet your spouse with a hug and smile or pull the cat onto your lap and listen to the serenade of purring?  It’s your day – what are you going to do with it?

The choices are yours!  Not everybody has a choice.  The ability to choose is life’s golden ticket.  It is the passport to enduring contentment and joy.  There was a time, for many of us, picking up a drug or a drink was not optional.  We had to do it.  That substance controlled every moment of the day.  Planning for it, anticipating it, relishing the 1st one of the day was routine behavior.  Many “normals” considered us morally weak and socially depraved, usually we agreed.  Drinking and drugging was not a choice we enjoyed.  It was a disease which opened each day with regret and led us into thoughts and behaviors which disgusted us.  But, we had no choice.  Finally a reprieve was offered.

Today, as you swing your legs out of bed, thank your Higher Power that this morning is different.  This new day has infinite possibilities.  Look at yourself in your mirror, gaze into your eyes and bathe in the realization that you are a wonderful creation with unlimited potential.  You are perfect and worthy just as you are.  That universal energy, which some call Higher Power, God, Allah, the One, would not have it any other way.  Bathe in the reflection of a man/woman who is loved by an indescribable and undefinable, omnipotent and compassionate essence which surges through every creature and every organism of this earth.  Take it in, stop for a minute and think about this moment.  You are loved beyond human comprehension.

Today is yours.  Don’t waste it dragging in baggage from yesterday’s mistakes.  Don’t squander today’s precious hours worrying about tomorrow’s problems.  If you are here, now, reading these words, then you have been given another chance to do more than just survive.  It is your destiny to thrive.  Smile at the sunrise, embrace the fresh morning air, raise your hands up to welcome the limitless universe into your day.  It’s a great day and it belongs to you.
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