IT’S A GREAT DAY! – just don’t

You are not the product of your circumstances.  You are the product of your decisions.  Steven Covey

old codger

 

Today’s words are especially for the senior crowd shared by one who is duly qualified to pontificate.  Following are five DON’Ts that will create harmony and bliss in our final season of life.

DON’T – believe any of the hullabaloo about the ‘golden years’ because the only golden element of these years is increased incontinence and dribble.

DON’T – believe that your social security check will increase your sense of security.  There is no security in the senior years.  We can have contentment and peace, but nothing will guarantee security.

DON’T – believe that the younger generation will venerate your wisdom and experience.  That’s a lie from hell designed to cast scales over our eyes as the young-uns put us in nursing homes.

Okay, okay, okay.  Perhaps a wee bit too much cynicism and sarcasm?  But, here are words you can take to the bank.

DON’T – allow your life to reach its final earthly transition believing this existence has defeated you.

DON’T – forget in whose image you have been created, that the trials and tribulations were mere learning lessons, that what others point out as failures in you were actually steps to a higher realization of your innate perfection.  That force of nature which knew and understood you before you were conceived has not deserted you.  It would never allow you to be defeated.  No! Never!

You have always been one with the One.  Call it Higher Power, call it God, name it Allah or Krishna, or refer to it as the Supreme Being.  You are now and always have been a product of divine intervention.  Your life has not been a failure doomed to defeat.  If you think that is true, then you are also calling the God of your life a miserable failure.  Just don’t go there because

we are not products of our circumstances, we are products of our decisions

You, senior citizen, get up out of bed today and smile with a ‘thank you’ on your lips for another day to excel in living life.  Tell yourself how wonderful you are and that you are very special in the eyes of the force which makes the earth rotate, the sun shine, and the stars twinkle.  Accept that perhaps today you cannot do the things that your younger self did, but you can do amazing new and exciting things.  The world is open to your ingenuity and experience and wisdom.  Don’t sell yourself short on your amazing, innate ability to not only survive, but thrive.

Defeat is for wimps.  Surviving the senior years with physical pains and financial insecurities is just another stepping stone to becoming the perfection intended for us.  Look up, lift those hands to the sky and receive another day to be functional, grateful, and integral in your world.  Old age is not for wimps and we were not created to go down in defeat.

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IT’S A GREAT DAY – Ilia Delio

We must consciously evolve; we must orient our being toward new life and growth because the unity that we really are, the deep connective tissue of oneness, will not let us rest with separateness. Ilia Delio

(Ilia Delio is a Franciscan Sister of Washington, DC, and American theologian specializing in the area of science and religion, with interests in evolution, physics, and neuroscience and the import of these for theology. Ilia Delio)

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We cannot allow the insanity in the world to alter our destiny, our inherent design.  Ancient literature reinforces the truth that we are made in miraculous fashion following the pattern of the Maker.  We are the image of that very same energy which permeates every being, every creature, every organism on earth.  We are cosmic, we are universal, we are filled with the same intentional love and compassion that originally designed mankind in the beginning.  We are one with the One.

Wake up this morning to those fantastic truths.  Don’t deny your heritage.  Don’t slight your innate divinity.  Grab this new day with gusto and live as if you are loved more than anything on this earth.  Love yourself unconditionally and magnificently.  Look into your reflection and repeat the words, “I am worthy, I am wonderful, I am deserving of the best life imaginable.”

And then, go do it.  Make today the beginning of a new you, one never imagined before in your wildest dreams.  Chase after your dream and claim it for yourself.  Nobody can stop you unless you give them the power to do so.  Don’t squander what God has instilled in you.  In this mystery of earthly existence, the ignorance of the world will challenge your peace of mind, your integrity of soul, and your resolve to rise above the insanity.  But you have the power to say, “No!  I will not accept this in my life.  Stop!”

We will pass through valleys of darkness which we do not understand.  Hatred, intolerance, unfathomable violence will stand before us in attempts to make us doubt our heritage and destiny, that we are not very special at all.  It’s a lie.  It is not the pattern by which we were eternally designed.

We must fix our eyes on the future, on forging new relationships of love that include the earth, all peoples, all religions, all planets and all galaxies. Ilia Delio

This new day has your name on it.  Claim it and make it yours.  Love yourself in all your activity, accept yourself as perfect in this moment, know without doubt that the eyes in the mirror are filled to capacity with insight.  Trust that you will create a great day, that wonderful things will fill your day, that you will infect others with joy and peace.  It is going to be a blockbuster day.smiley 3

 

IT’S A GREAT DAY! – violence & hatred

Open your hearts and minds to the spectacular day which has been designed just for you.  Stretch, breathe, smile, say, “Thank you.”

cropped-p10100031.jpgDon’t check the phone for messages.  Don’t turn on the noise from the multiple media sources.  Don’t read the front page headlines.  Don’t do any of those things until you have spent the beginning hours of this new day processing the beauty of life, the wonder of  earth, the amazing complexity of mankind’s mind, the indescribable energy behind every function, every organism, and every creature of earth.  Just don’t!  Stop the monkey brain thoughts that clutter up this morning’s spectacular appearance over the horizon.  Look at that sun creeping into the eastern sky.  Be fascinated by its timely routine each and every day of this existence.  Soak it in!

If that sun could talk, what would it say about mankind?  What would it tell about the recent violence in New Zealand?  Would it take sides, find blame?  No, of course not.  The sun cannot do that because it is merely the sun.  Powerful and brilliant, yet unable to alter its course or its purpose.  It shines upon and warms all of humanity regardless of race and creed.  The sun has no choice but to do what it was put in the heavens to do.

You are more powerful than the sun, the stars, the oceans because you can choose what you will do today, where you will go, when you will eat, whom you will speak to.  On this day, in this moment, you can choose thoughts that nourish your inner strength or thoughts that defeat your indwelling peace.  You can align with rhetoric which speaks your kindness through truth or rhetoric which exposes your inner demons.  You can choose actions which honor a Higher Presence or actions which debase the soul.  You can do all this because you have the power of choice.

When you accept your one-way ticket into eternity, life will change.  The love and compassion you accept for yourself will also be freely available to others through you.  There will be no room for hatred and intolerance because a freed heart cannot harbor bigotry.  The demons which drove the mass murderers in New Zealand, Pittsburgh, Orlando, Paris or London will be unable to exist in the presence of a heart filled with understanding and love.  It is your choice today to be whom you want to be.

This power of choice is life’s golden ticket.  Today, in this moment, whom you will be is one of your choices.  Look at that reflection in the mirror, gaze into those beautiful eyes and tell yourself, “You are worthy.  You are loved.  You are a child of immense significance with infinite potential.  I love you.”

Decide today to love yourself more than any other creature can possibly love you.  You will not be disappointed or betrayed.  Greet the morning sky with outstretched hands facing upward to receive the blessings of a new day.  It will be a great day!

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IT’S A GREAT DAY! – a gift for you

and it’s yours for the taking
Picture40Nobody else can have your day.  Only you can embrace it.  Look today’s you in the face and say, “You are wonderful,  I love you.”

So, what will you do with your day?  Welcome it?  Cherish it?  Live it minute by minute?  Enjoy it?  Love it?  Make it the 1st day of the rest of your life?  Or maybe you will make today the best day ever.

The options are breath-taking.  Wake up and greet the sun or sit on your porch and watch the raindrops dancing in the backyard puddles.  Pull on those sneakers and sweats for a jog around the neighborhood or savor a cup of coffee as you read a few verses of poetry.  Greet your spouse with a hug and smile or pull the cat onto your lap and listen to the serenade of purring?  It’s your day – what are you going to do with it?

The choices are yours!  Not everybody has a choice.  The ability to choose is life’s golden ticket.  It is the passport to enduring contentment and joy.  There was a time, for many of us, picking up a drug or a drink was not optional.  We had to do it.  That substance controlled every moment of the day.  Planning for it, anticipating it, relishing the 1st one of the day was routine behavior.  Many “normals” considered us morally weak and socially depraved, usually we agreed.  Drinking and drugging was not a choice we enjoyed.  It was a disease which opened each day with regret and led us into thoughts and behaviors which disgusted us.  But, we had no choice.  Finally a reprieve was offered.

Today, as you swing your legs out of bed, thank your Higher Power that this morning is different.  This new day has infinite possibilities.  Look at yourself in your mirror, gaze into your eyes and bathe in the realization that you are a wonderful creation with unlimited potential.  You are perfect and worthy just as you are.  That universal energy, which some call Higher Power, God, Allah, the One, would not have it any other way.  Bathe in the reflection of a man/woman who is loved by an indescribable and undefinable, omnipotent and compassionate essence which surges through every creature and every organism of this earth.  Take it in, stop for a minute and think about this moment.  You are loved beyond human comprehension.

Today is yours.  Don’t waste it dragging in baggage from yesterday’s mistakes.  Don’t squander today’s precious hours worrying about tomorrow’s problems.  If you are here, now, reading these words, then you have been given another chance to do more than just survive.  It is your destiny to thrive.  Smile at the sunrise, embrace the fresh morning air, raise your hands up to welcome the limitless universe into your day.  It’s a great day and it belongs to you.
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a mustard seed

“When the power of love overcomes the love of power, the world will know peace.”  JIMI HENDRIX

It starts with me, it starts with you, does it not?  Christian writings tell us that a tiny mustard seed of faith, MATTHEW 13:31-32, can move mountains of self-doubt, fear, and uncertainty bringing the faithful to an absolute trust in a power greater than ourselves.  We know that spark of faith which ignited early in sobriety pulled us deeper and deeper into a fellowship that became our lifeline to sanity and understanding.  Some labeled it Higher Power, some called it Allah, some chose to name it Jesus, the Christ.

Just as a spark of faith tiny as a mustard seed can restore man to his heritage with the God of his understanding, a seed of love can lead to a national movement of equality and justice.  The young people of Parkland initiated MARCH FOR OUR LIVES, Bishop Curry leads the JESUS MOVEMENT, William Barber organizes the POOR PEOPLE’S CAMPAIGN, Tarana Burke used the phrase ME TOO in 2006 leading to recognition of the rampant sexual harassment and assault in the world.  That seed, that spark of love is the universal One we call upon as a  power greater than ourselves.   That tiny mustard seed matures into a powerful force which restores broken lives and fills hearts with peace and understanding.

Those of us in recovery endured our own personal hells in our addictions.  Our hell was filled with delusions of abandonment and desolation.  It was a devastating isolation from family and community.  It’s intention was to lead us to insanity and death.  Many times hell was successful in its conquest.

Today we know that we are never alone in our battles and our victories.  We are now part of a much larger fellowship of brothers and sisters who suffer that same abandonment and isolation which afflicted us in our addictions.  They are victims of abuse, assault, bigotry, and intolerance.  Just as our demons in substance abuse controlled us, the lives of millions are controlled by earthly powers intent upon destroying the dignity and self-worth of the marginalized among us.

Those powers gain control by the use of derogatory names and labels which diminish and categorize according to race, gender, sexual identity, creed and socio-economic status.  Humankind is a brotherhood/sisterhood of souls created in the image of a God whose name is love.  Love is blind.  Love cannot discriminate nor see distinctions.

We have choices today because we are sober.  It is our choice to be a voice of love or a force complicit with fear.  Which will it be?

“We must always take sides.  Neutrality helps the oppressor, never the victim.  Silence encourages the tormentor, never the tormented.”  ELIE WIESEL

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worthy of all praise

“Create in me a clean heart, O Lord, and renew a right spirit within me.”

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Listening to great music from contemporary artists and the masters of classical works has the capacity to soothe and encourage.  Sitting in a chair in the stillness of a quiet nook, my world is transformed from one of agitation and discontent to the truth of knowing without reservation that God is, always has been, always will be.  Music such as Chris Tomlin’s “How Great Our God” confirms that others experience this same peace and awe in the presence of a Greater Power, one which defines for us compassion, acceptance, and love.  Unconditionally!

I cannot temper my feeble attempts to be Christ-like with earthly conditions for extending or withholding God’s indwelling spirit.  I cannot deny anyone the directive of Jesus to love my neighbor as myself.  The color of skin, the ethnicity, the creed, the political affiliation, the sexual persuasion, the gender, and the theology of another brother/sister cannot be a determinant for sharing the grace of God which was freely given to me.

Most of us, especially me, are often conflicted by this wisdom from a gracious God.  If you are white like me, male like me, Christ-follower like me, Democrat like me, and peace lover like me, then it is not difficult to also be Christ-like.  My perfect world is one in which no disagreement or contention exists.  My perfect world would also be totally black or white, right or wrong, moral or immoral, no shades of color filtering into it.

That, fortunately, is not God’s world.  The God, which I know today, knew from the beginning that we would be a broken species fraught with discontent, envy, jealousy, anger, intolerance, hatred, bigotry, and “isms” of all descriptions.  Yet, God loved us enough to give us messengers in human form who showed us how to evolve into the humanity with whom He would be pleased.  I don’t have to pursue this transformation without instruction manuals.  Each of our great religions have presented to us a path to follow which leads to enlightenment.

Enlightenment is not some mysterious element in a future eternity.  It is not something to be attained by sustained adherence to rigid rules of morality.  No, enlightenment is the discipline of practicing and sharing here and now in this lifetime the same mercy and grace which is freely available to every soul on earth.  In this quiet space of the soul, a corner of absolute connection to Spirit, there are no distinctions, no fears, no judgements.  We all are one with the great Oneness whom some name Allah, some name Krishna, some name Yahweh, and some name God.  The name we call  upon doesn’t matter.  The heart we share does.  How’s your good heart today?

CANDLE